Legumes

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Legumes: an excellent alternative to animal proteins

Legumes are a valid substitute for animal proteins and offer a rich variety of nutrients. Appreciated by those following vegetarian and vegan diets, they are very versatile and lend themselves to numerous preparations, from soups to salads, from meatballs to sweets. Also available pre-cooked, legumes are a source of nourishment rich in beneficial properties.
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