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Organic Green Azuki (Mung)
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Description / Organic Green Azuki (Mung)
Organic Green Azuki (Mung) Beans:
TiBioNa's organic green azuki beans (mung) are small seeds (about 5-6 mm in diameter) with a characteristic white slit at the "eye." They are produced using organic farming methods and certified by Bioagricert Srl.
Organic Green Azuki (Mung) Beans are rich in essential nutrients for a healthy, balanced diet. They are rich in insoluble and soluble fiber , including two probiotic fibers, inulin and pectin (partially fermented by bacterial flora to produce important fatty acids, propionic and butyric).
Organic Green Azuki Beans (Mung Beans) are ideal for making soups, either alone or combined with other legumes or grains. We recommend soaking them for 12 hours and cooking them for 40-45 minutes, using a 2:1 ratio of water to legumes.
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