Wheatgrass – Ann Wigmore

Everything you need to know about: how to grow it, recipes, health benefits, and rejuvenating properties!

Wheatgrass is known for its rejuvenating and life-prolonging action.
But what is wheatgrass?
It is the seedling sprouted from the wheat seed, cultivated and left to grow for about seven to twelve days until it reaches a length of 12 to 25 cm and then harvested for the relevant uses.
The juice can be extracted using a juicer or it can be processed ( dehydrated ) to obtain a powder to be taken with liquids or to make tablets.

The author describes:
the nutritional components;
the use against cancer and other poisons of modern life;
recipes for its use;
wheatgrass fasting.

Ann Wigmore , the pioneer of the entire raw vegan movement, is the one who rediscovered and popularized the nutritional properties of wheatgrass, which the ancients already used.
Nutritionist Ann Wigmore , an almost legendary figure in the world of raw foodists and vegans or hygienists who love juices and sprouts, was the founder of the Hippocrates Health Institute , one of the most famous alternative medicine centers in the world.
She is the author of numerous books and articles on raw food and has dedicated her life to educating people about the benefits of this extraordinary lifestyle.

This work is a real guide that explains how to grow, harvest and consume wheatgrass!