Tofu in Glass 600g (drained 300g) Organic
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Description / Tofu in Glass 600g (drained 300g) Organic
It is made similarly to cheese, by curdling soy milk with citric acid, lemon juice, or magnesium salts (nigari). The name tofu was given by a Taoist monk (Lin An), which in Chinese means "boneless meat."
It has an interesting protein and calcium content ( higher than milk but lower than cheese).
How to use:
It is used fried, roasted or as is in soups, salads or as a lasagna filling.Want to make it yourself?Download these files.
It has an interesting protein and calcium content ( higher than milk but lower than cheese).
How to use:
It is used fried, roasted or as is in soups, salads or as a lasagna filling.Want to make it yourself?Download these files.
| Average Nutritional Values per 100g of Product: |
| Energy Value (Kcal) : | 148 |
| Protein (g): | 15 |
| Carbohydrates (g): | 0.3 |
| Fat (g): | 9.6 |
| Fiber (g): | 1 |
| Sodium (g): | 0.005 |
Ingredients: water, soy*
*from organic farming
Certifying body: CCPB
Certification details: It CPB 2587 T040004
More Information
| General Information | |
|---|---|
| EAN | 8012609010504 |
| Average Nutritional Values per 100g | |
|---|---|
| Kcal | 148 |
| Kj | 619.232 |
| Proteins | 15 |
| Carbohydrates | 0,3 |
| of which Saturates | N.d |
| Fats | 9,6 |
| Fibres | 1 |
| Salt | 5 |
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