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Soy Steaks Textured
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Description / Soy Steaks Textured
Soy Steaks: A Vegetarian Alternative to Meat
Soy steaks are an excellent plant-based alternative to meat, suitable for those who want a healthy and balanced diet.
Soy steaks are a product obtained by extruding a mixture of water and soy flour. This exclusively physical process shapes the mixture, giving it a firm yet light structure; it also allows excess water to be removed and extends shelf life.
How to cook soy steaks
Soy steaks are very versatile and can be cooked in a variety of ways. They can be eaten as is or paired with grains and/or vegetables. To soften them, they need to be soaked in water (or broth); then cooked for about 20 minutes in a pan with garlic, onion, and tomato. They can also be boiled, and the end result is equally delicious.
More Information
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