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Psyllium Seeds 200g
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Description / Psyllium Seeds 200g
These are the seeds of Plantago psyllium, an annual herbaceous plant. They are characterized by the massive presence of mucilage (like flaxseed), a soluble fiber with emollient, protective, laxative , and constipating effects.
These fibers swell up to 25 times their weight and draw fluid into the intestinal lumen. By swelling, these fibers increase intestinal contents and stimulate peristalsis . They are also excellent in the opposite situation, namely for absorbing excess intestinal fluid (such as diarrhea).
Psyllium seeds also have a probiotic effect (they promote the growth of acidophilic bacteria in the intestine at the expense of putrefactive ones).
However, to have their full effect, they must be accompanied by a large quantity of water .
How to use:
In consultation with your doctor: approximately 5-7 grams per day with 150-200ml of water.
| Average Nutritional Values per 100g of Product: |
| Energy Value (Kcal): | Nd |
| Protein (g): | Nd |
| Carbohydrates (g): | Nd |
| Fat (g): | Nd |
| Fiber (g): | Nd |
| Sodium (g): | Nd |
Origin: Italy
More Information
| General Information | |
|---|---|
| EAN | 8021354004621 |
| Average Nutritional Values per 100g | |
|---|---|
| Kcal | 400 |
| Kj | 1680 |
| Proteins | 10 |
| Carbohydrates | 80 |
| of which Sugars | 0 |
| of which Saturates | 0.5 |
| Fats | 5 |
| Fibres | 70 |
| Salt | 0.01 |
Product attributes disclaimer Contact us to confirm