Pound Iyan 1Kg (Yam Fufu)
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Description / Pound Iyan 1Kg (Yam Fufu)
Pound Iyan is a Nigerian specialty made from starch, potatoes, and corn. It is used in various local soups.
Average Nutritional Values per 80g of Product:
Energy Value(Kcal) : 285Protein (g): 5.5
Carbohydrates (g): 64
of which Sugars (g): Nd
Fat (g): 0.6 of which Saturates (g): Nd
Fiber (g): 0.01
Salt (g): 0.0 Starch (g): Nd
Average Nutritional Values per 80g of Product:
Carbohydrates (g): 64
of which Sugars (g): Nd
Fat (g): 0.6 of which Saturates (g): Nd
Fiber (g): 0.01
Salt (g): 0.0 Starch (g): Nd
Ingredients: Potatoes, corn, and various starches.
More Information
| General Information | |
|---|---|
| EAN | 22070715 |
|
Ingredients
Pound Iyan 1Kg (Yam Fufu)
|
|
| Average Nutritional Values per 100g | |
|---|---|
| Kcal | 285 |
| Kj | 1192.44 |
| Proteins | 5.5 |
| Carbohydrates | 64 |
| of which Sugars | N.d |
| of which Saturates | N.d |
| Fats | 0.6 |
| Fibres | 0.01 |
| Salt | 0 |
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