Organic Italian Yellow Soy: the best proteins and minerals!

TiBioNa's Organic Italian Yellow Soybeans are a legume with extraordinary nutritional properties. They are rich in proteins , unsaturated fats (the best), and lecithin, a substance found in cell membranes and known for its emollient and antioxidant properties. Furthermore, they are high in minerals (calcium , magnesium, iron , potassium, phosphorus), and B vitamins. Soybeans are the only legume with an almost complete amino acid profile .

How to use TiBioNa's Organic Italian Yellow Soybeans

TiBioNa's Organic Italian Yellow Soybeans can be used alone or combined with other legumes or grains. To prepare them, soak them for 12-24 hours, then cook them for about 120 minutes, using a 3:1 water/legume ratio. TiBioNa's Organic Italian Yellow Soybeans are also excellent for making "milk" (find out how by clicking here).

General advice

Although TiBioNa brand legumes are all carefully winnowed (a process that eliminates light impurities), graded (a process that selects the best kernels), destoned (a process that eliminates small stones), and asymmetrically sorted (a process that eliminates immature, stained, and other kernels), we still recommend washing them under running water. A sieve or colander is very helpful in this case.

Certification

TiBioNa's organic Italian Yellow Soy is certified with the It Bac 017963 mark.

Conclusion

TiBioNa's organic Italian Yellow Soybeans are rich in proteins , unsaturated fats, minerals, vitamins, and lecithin, a substance with emollient and antioxidant properties. They can be used alone or combined with other foods, and can also be used to make soy milk. They are certified with the It Bac 017963 mark, and it's recommended to wash them again before cooking. Try them now!

Ingredients

Organic Italian Yellow Soybeans.