Organic hulled chickpeas

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Available to order
SKU
29208
Estimated Time of Delivery
1 - 2 days
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Description / Organic hulled chickpeas

Organic hulled chickpeas: a food rich in nutrients!

Organic hulled grass peas are a nutritious food. They are the seeds harvested from Lathyrus sativus , a legume native to Asia Minor, similar in shape to chickpeas, but flattened. They were an important food source for farmers in central and southern Italy.


Organic hulled chickling peas are an excellent choice for vegetarians and vegans, as they provide an alternative to animal products like meat, fish, and dairy. They're also suitable for those following a low-carb diet, as they contain only a small amount of carbohydrates.


How to use

Organic hulled chickling peas can be used in stews, alone or combined with other legumes or grains. We recommend soaking them for 24 hours (changing the water frequently) and cooking them for about 120 minutes with a 3:1 water/legume ratio.


General advice

Although TiBioNa brand legumes are all carefully winnowed (a process that eliminates light impurities), graded (a process that selects the best kernels), destoned (a process that eliminates small stones), and asymmetrically sorted (a process that eliminates immature, stained, and other kernels), we still recommend washing them under running water. A sieve or colander is very helpful in this case.


Certifying body

Icea

Certification details

It Ica T778 T03210

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General Information
Average Nutritional Values per 100g

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