Organic Alfalfa (Alfalfa) - Bavicchi

A great source of vitamins!

Alfalfa sprouts (alfalfa) are the richest and most complete. They contain all the essential vitamins and numerous minerals, as well as a very high protein content (35%). As with all sprouts, to fully enjoy their beneficial properties, it's best to eat them raw and uncooked, avoiding any cooking. In salads, they're best added to mixed greens, perhaps accompanied by other sprouts, such as soybeans. It's best not to cut them, but rather to use them plain, shredding them by hand. For dressings and fillings, the qualities of alfalfa sprouts are best appreciated when combined with light, delicate creams or cheeses, such as tofu or cottage cheese. They pair beautifully with tomatoes, zucchini, celery, and chicory. A healthy and refreshing idea is to use them as a stuffing for these vegetables.

HOW TO USE

Soak them in water overnight. The next morning, arrange them on the trays of the sprouter according to the instructions below, keeping in mind that the seeds will expand at least fourfold during the process. Store at room temperature and in a well-lit environment. Water 2-3 times a day until fully germinated. Eat immediately or store in the refrigerator for 1-2 weeks.

Geo sprouter segments that can be used with the contents of this bag:

87

Time needed:

4 - 6 days

Ease of growth (1-6):

3

Vitamins contained:

A, B, C, D, E, K, U

Mineral salts contained:

Calcium, Potassium, Magnesium, Phosphorus, Iron, Zinc, Selenium

Energy intake:

30 Kcal per 100g of product

PACKAGE CONTENTS:

Organic alfalfa sprouts in 500g pack.

Certifying body:

Qc&I

Certification details:

It Qci 07145 T 00000019

Bavicchi's organic alfalfa (alfalfa) is rich in vitamins and minerals. It contains all the essential vitamins, numerous minerals, and a very high protein content (35%). It is an excellent source of energy and can be eaten raw or chopped by hand. It is recommended not to chop it, but to use it plain. It can be added to mixed salads, omelets, frittatas, or sandwiches. It pairs nicely with tomatoes, courgettes, celery, and chicory. It can also be used to stuff and stuff vegetables. To fully enjoy its properties, we recommend consuming it