Live Juices and Smoothies - David Côté

Discover the true essence of raw!

Tibiona presents a new edition of David Côté's book, Vivid Juices and Smoothies . A vegan, organic, essentially raw, gluten-free, and handcrafted cuisine that favors fair-trade and local farmers and producers.

Over 80 juice and smoothie recipes featuring fruits and vegetables, as well as sprouts, oilseeds, nuts, and superfoods. The simplest and most colorful, designed for children, who generally dislike green leafy vegetables. Liquid and detoxifying; consistent and therefore more nutritious, true liquid meals, for health-conscious and otherwise. Functional, suited to different needs: invigorating, stimulating and digestive, purifying, anti-inflammatory and antispasmodic, but also energizing, perfect for those who exercise or need to concentrate for extended periods of time for study or work. For the holidays, designed for special occasions that pair wonderfully with certain alcoholic beverages.

The author, David Côté, is a nutrition scholar, raw food chef, and shiatsu therapist. He is the co-founder and president of Crudessence , a nutrition consultancy (established in 2007, with restaurants, self -service outlets, and specialty stores), vice president of Rise Kombucha , and a lecturer at the Académie de l'alimentation viva in Montreal.

Vivid Juices and Smoothies is a book packed with tasty, colorful, and fragrant recipes that are excellent for your health. The book's specifications are as follows:

• Publication date: 2015
• Binding: Paperback
• Format (cm): 19.5 x 22.5
• Publishing house: Edizioni Sonda
• Color: Colors
• Pages: 144
• ISBN: 978 88 7106 769 8

Tibiona offers the opportunity to purchase this recipe book, a true guide to health and sustainability. It teaches you how to make healthy and nutritious juices and smoothies that everyone, young and old, can enjoy.

Choose David Côté's Vivid Juices and Smoothies , a book with recipes for every need, from the simplest to the most complex. A book that teaches you how to prepare healthy and delicious foods while taking care of your health and the environment.