Kombu 50g BIO

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€6.75
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Availability
In stock
SKU
27827
Estimated Time of Delivery
9 - 15 days
€6.75
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Description / Kombu 50g BIO

Kombu is a seaweed from the Laminaria (or brown algae) family that includes numerous species, including wakame, and bears a clear resemblance to kelp.
They contain vitamin B12 (although probably inactive), folic acid, phosphorus, iodine, and potassium . They are useful for combating colitis, anemia, diabetes, and obesity (due to thyroid problems); they also help improve kidney function and regulate blood pressure.
They also contain alginic acid, a non-metabolizable substance that is excellent for cleansing the intestine .

How to use
To improve the flavour of foods (thanks to the glutamic acid content), to shorten cooking time and to combat flatulence caused by the digestion of legumes .
It is recommended to soak them for 5-10 minutes before use.
Estimated Nutritional Values per 100g of Cooked Product:
Energy Value (Kcal) : 246
Protein (g):

7.3

Carbohydrates (g): 51.9
Fat (g): 1.1

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