Himalayan Salt - Maurizio Costi

Discover the beneficial power of Himalayan salt

Himalayan Salt by Maurizio Costi, published by Età dell'Acquario, is a manual that traces the discoveries of doctors and biophysicists regarding the role of salt in our bodies. It describes the history and characteristics of Himalayan salt (including comparisons with other types), and illustrates its many uses for our health and well-being. Salt is a simple yet precious and irreplaceable food, used since ancient times by diverse cultures. Unfortunately, today's industries produce a refined and distorted form that has become toxic to the body. Those who wish to rediscover its beneficial power must turn to Himalayan salt, a fossil salt hundreds of millions of years old, whole, and rich in minerals. Himalayan Salt by Maurizio Costi is a valuable manual that contains the most up-to-date information on the use of Himalayan salt, a natural product that can be used in everyday life to restore health and well-being. The author, Maurizio Costi, is one of the managers of the Ananda Assisi Cooperative, a distributor of wellness products under the Inner Life brand. A practitioner of Kriya meditation and Aikido, he worked for fifteen years as a chemist before moving to the Ananda community in Umbria, where he has lived since 2001. Ananda Assisi is part of a network of centers and communities founded by Swami Kriyananda, a direct disciple of the Indian mystic Paramhansa Yogananda (1893-1952). This book is a practical guide that teaches readers how to understand and make the most of the properties of Himalayan salt. Through information on its history, characteristics, and multiple uses, readers will discover how to use this natural product to improve their health and well-being. The book is easy to read, packed with information, and supported by an extensive bibliography. Each chapter is accompanied by practical advice on how to best use Himalayan salt. Maurizio Costi's Himalayan Salt is a valuable guide for anyone who wants to understand and maximize the beneficial properties of Himalayan salt. It's essential reading for anyone who wants to take care of their health and well-being.