21 Rituals to Change Your Life - Book
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Description / 21 Rituals to Change Your Life - Book
Theresa Cheung's new book, for those who want to bring positive change into their lives.
Our existence is not shaped only by the big decisions we make or by crucial events: the small things we do every day, our daily habits, determine our future.
To prevent our actions from losing their meaning, we need to ritualize them: through truly symbolic acts, we bring the sacred into everyday life and change it for the better: waking up early, smiling in the mirror, saying "thank you," and even breathing.
The book is divided into three parts that deal with morning, afternoon, and evening rituals, to give meaning to every small daily gesture and improve our existence.
Our existence is not shaped only by the big decisions we make or by crucial events: the small things we do every day, our daily habits, determine our future.
To prevent our actions from losing their meaning, we need to ritualize them: through truly symbolic acts, we bring the sacred into everyday life and change it for the better: waking up early, smiling in the mirror, saying "thank you," and even breathing.
The book is divided into three parts that deal with morning, afternoon, and evening rituals, to give meaning to every small daily gesture and improve our existence.
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