101 Things to Do Before Going on a Diet

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€27.00
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Description / 101 Things to Do Before Going on a Diet

It's not the extra pounds that are the problem, but our lifestyle: the criteria we use to choose what to buy, our relationship with food, our interpersonal relationships.
If you're uncomfortable with a few extra pounds, it's time to reorganize your life! Mimi Spencer's tricks for stopping thinking of food as your number one enemy, with a smile on your face.

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