300g Organic Italian Hulled Cicerchie
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Description / 300g Organic Italian Hulled Cicerchie
They are the seeds collected from Lathyrus sativus, a legume native to Asia Minor.
They have a shape similar to that of chickpeas, but flattened.
In the past, they were an important food resource for farmers in central and southern Italy.
How to use:
They can be used to prepare stews, alone or combined with other legumes or cereals.
Soaking: 24 hours (changing the water frequently)
Cooking time: 120 min
Quantity of water/legume: 3/1
General advice:
Although TiBioNa brand legumes are all carefully winnowed (a process that eliminates light impurities), graded (a process that selects the best kernels), destoned (a process that eliminates small stones), and asymmetrically sorted (a process that eliminates immature, stained, and other kernels), we still recommend washing them under running water. A sieve or colander is very helpful in this case.
| Average Nutritional Values per 100g of Product: |
| Energy Value(Kcal) : | 345 |
| Protein (g): | 26.5 |
| Carbohydrates (g): | 59.2 |
| Fat (g): | 1.8 |
Certifying body: Icea
Certification details: It Ica T778 T032104
More Information
| General Information | |
|---|---|
| EAN | 8018848013252 |
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Ingredients
300g Organic Italian Hulled Cicerchie
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| Average Nutritional Values per 100g | |
|---|---|
| Kcal | 345 |
| Kj | 1444 |
| Proteins | 26.5 |
| Carbohydrates | 59.2 |
| of which Sugars | 2.5 |
| of which Saturates | 0.3 |
| Fats | 1.8 |
| Fibres | 8 |
| Salt | 0 |
Product attributes disclaimer Contact us to confirm