Get fit with De Agostini: juices, smoothies, and natural supplements

In forma is a book by De Agostini that offers a wide range of recipes for making homemade juices, smoothies, and shakes, all rich in vitamins, enzymes, antioxidants, and proteins. The book contains over 100 ideas for thirst-quenching energy drinks, with seasonal ingredients and clear information on their properties and essential nutrients . Thanks to simple and quick recipes, we will learn how to prepare tasty drinks that can become the ideal fuel to face our busy days. A true injection of 100% natural energy .

Discover the recipes of In Forma

In Forma offers a wide selection of recipes for preparing healthy and tasty drinks. We can choose from juices, smoothies, freshly squeezed juices, and creamy smoothies, enriched with vegetables or natural supplements , such as aloe or guarana, ginseng, or spirulina. Besides being thirst-quenching and nutritious, juices, smoothies, and shakes are a source of goodness and well-being. Thanks to the recipes in this volume, we can prepare healthy, fresh, and tasty drinks at home that will help us feel fit.

Technical information

In Forma is a 176-page volume, 15 x 18 cm (5.9 x 7.9 in). Published by De Agostini, the volume was paperback and released in May 2014, with ISBN 9788841899977. In Forma is the ideal book for anyone who wants to make healthy and tasty drinks at home that will help them feel fit. A 100% natural energy boost, with over 100 recipes for making juices, smoothies, and smoothies rich in vitamins, enzymes, antioxidants, and proteins. A quick and easy way to take care of your well-being, with seasonal ingredients and natural supplements, such as aloe, guarana, ginseng, and spirulina. A true source of goodness and well-being.