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Havremjöl 500 g BIO (kornig malning)

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De bästa kliarna och fibrerna för en hälsosam diet

I denna kategori finns många typer av kli och fibrer, erhållna från olika spannmål och med olika metoder.

Det kli som anses vara bäst ur näringssynpunkt är havrekli, särskilt rikt på lösliga fibrer (bland annat betaglukaner), men även ur organoleptisk synpunkt är det det behagligaste.

Kli av spelt och majs

Därefter finner vi speltkli, mycket likt vetekli men behagligare; speltkli är, liksom vetekli, rikare på olösliga fibrer.

Sedan finner vi extruderat kli (klikrullar), framställt genom ångkokning och mekanisk pressning av en blandning bestående av kli, majsmjöl och vetemjöl: det är säkerligen det mest älskvärda kliet, både för smaken och för att det är knaprigt.

Slutligen kan du komplettera din diet och förbättra din matsmältning med olika naturliga fibrer eller med inulin från agave och cikoria.

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